Power Flow If You Feel Energetically Low
Yoga for Your Inner Badass • 56m
Up Next in Yoga for Your Inner Badass
-
Focus and Quiet Your Mind | Minimal C...
-
Guided by Breath | Minimal Cues Power...
-
Intentional Balance & Base | Advanced...
Today we explore stability and "base" in balance and vinyasa flows. Try down dog variations, three legged dogs and dolphins, practicing bird of paradise, and more including intentional balance and movement. Enjoy and modify as you need!
