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Restorative Yoga Twists | Specialty Class

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Yoga to Improve Posture and Strengthen Upper Back | Specialty Class

Yoga and Chill. • 45m

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  • Restorative Yoga Twists | Specialty C...

    Yogis, enjoy this 45 minute gentle restore specialty class with a twist theme. We dive in to our yoga toolbox, exploring twisting poses from seated, reclined, and hands and knees. Grab your bolster and blocks and place your mat near a wall.
    Dear pregnant students and those who've had back injurie...