The Chakra Sessions

The Yogic Body Chakra Sessions Journal
8.85 MB

The Yogic Body Chakra Sessions Journal

8.85 MB
44:59

Day 1 | Root Chakra Yoga to Get Grounded

Day 1 | Root Chakra Yoga to Get Grounded
42:17

Day 2 | Sacral Chakra Yoga to Inspire Creativity

Day 2 | Sacral Chakra Yoga to Inspire Creativity
43:49

Day 3 | Solar Plexus Chakra Yoga for Confidence

Day 3 | Solar Plexus Chakra Yoga for Confidence
44:32

Day 4 | Heart Chakra Yoga for Self Love

Day 4 | Heart Chakra Yoga for Self Love
44:10

Day 5 | Throat Chakra Yoga for Open Expression

Day 5 | Throat Chakra Yoga for Open Expression
44:29

Day 6 | Third Eye Chakra Yoga for Clear Perception

Day 6 | Third Eye Chakra Yoga for Clear Perception
44:15

Day 7 | Crown Chakra Yoga for Spiritual Connection

Day 7 | Crown Chakra Yoga for Spiritual Connection