-
The Yogic Body Chakra Sessions Journal
8.85 MB
-
Day 1 | Root Chakra Yoga to Get Grounded
-
Day 2 | Sacral Chakra Yoga to Inspire Creativity
-
Day 3 | Solar Plexus Chakra Yoga for Confidence
-
Day 4 | Heart Chakra Yoga for Self Love
-
Day 5 | Throat Chakra Yoga for Open Expression
-
Day 6 | Third Eye Chakra Yoga for Clear Perception
-
Day 7 | Crown Chakra Yoga for Spiritual Connection