*Psst* Here's how these playlist inspired classes work - grab a separate device and open your Spotify app. Click the playlist link below (they are different for every Dynamic Vinyasa class!). Unroll your mat, start the yoga class, and click to play this instrumental inspired playlist as soon as class begins.
Dynamic Vinyasa 012 - Spotify Playlist
Don't have Spotify? Feel free to play your favorite tracks while you move and groove on a separate device.
Today's class is an ashtanga inspired yoga flow that quickly becomes dynamic with moments of balance and strength building. Follow your vinyasa flow with wall assisted hip opening and relaxation.